Current Classes & Workshops available to book..

women sitting in circle | women's circle

Classes & Workshops

What’s on offer at Mama Wellness, held at Ffynnon Flow

Step into the nourishing rhythm of Ffynnon Flow Yoga and Wellness and experience the nurturing and gentle sessions held by Claire with such tenderness and authenticity.

Soundbaths with optional Cacao

Let yourself be gently held by waves of sound, these immersive sessions are available to you on Monday and Thursday alternating weekly.

Sacred Sunday She Circle

Held with reverence and care, these twice monthly gatherings are a sanctuary for women to come togther in sisterhood. She Sundays are lovingly created to offer a gentle and supportive space for sharing, movement and womb connection.

Weaving toggether

Sound Healing

Rebozo Massage

Heart Opening Cacao

Restful Yoga Nidra

1-1 Healing

These circles are an invitation to soften, to listen inward and to be witnessed as you are